Mariannan

by marianna mäkelä

fluish days

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These last days have been pretty much the same. Flu has been bad, so just staying in, eating and resting (note my favorite ice cream ever: white chocolate with licorice), wearing the same clothes all day all night (whoops), and trying to get my home project further. I’ve been waking up every morning before 6AM, but luckily I have curtains now, so I hope that will help me sleep longer. But usually I’m used to sleeping in light rooms, so I don’t think that’s the main reason. I’m so sensitive to react to stress with sleep problems, that waking up early cycle is evil! Now I’m finally feeling tiny bit better, I’m spending the night at my parents, I’ve been eating well (for once not takeaway) and I’m hoping to end that sleep problem cycle here. Tomorrow fingers crossed I’ll feel better and am able to have that night out! Now I can’t wait to go to bed and just sleeep, I’m so in need of it. Have an hopefully amazing weekend everyone! ♥

Nämä viimepäivät ovat olleet aika samanlaisia. Flunssa on ollut paha, joten kotoa ei ole tullut juuri poistuttua. On vain tullut levättyä, juotua teetä ja tankattua vitamiinejä (ja no vähän muutakin, huomatkaa kuvassa parhain jätski ikinä, valkosuklaa-salmiakki classic), pidettyä samoja vaatteita yötpäivät (hups), ja yritettyä saada kotiprojektiani vähän eteenpäin. Oon heräillyt joka aamu ennen aamukuutta, mutta nyt on onneksi verhotangot asennettu ja verhot paikallaan, luulisi sen auttavan. Luulen kyllä, ettei tuohon heräilyyn ole pääsyynä valoisuus, oon tottunut aina nukkumaan valoisassa, vaan jonkunlainen stressi/aivojen yliaktiivisuus. Haha… Reagoin niin herkästi stressiin uniongelmilla, ja sitten jää päälle se kierre että aina herää liian aikaisin. Oon ollut aika kuollut univajeiden ja flunssan yhdistelmästä, mutta tänään tunsin jo että nyt mennään parempaan. Toivon niin että huomenna illalla oon sen verran paremmassa kunnossa, että suunnitellut lauantai-illan menot toteutuvat. Nyt vietän iltaa vanhempieni luona, vatsa täynnä nyt meen jo aikaisin nukkumaan, uni tulee tarpeeseen. Ihanat ja toivon mukaan aurinkoiset viikonloput teille kaikille! ♥

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Posted By: · In: Uncategorized, Yleinen

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Comments

  3. Natali says

    Sorry to read that you’ve been having the flu for days and also sleeping problems. I know exactly what you’re talking about since I’m also having lack of sleep any time I’m stressed out or having a flu.
    I hope that you’ll get back to normal asap and home cooked meal + parents’ care usually works wonders. 🙂
    Have a great weekend!

    http://lartoffashion.com

    Reply

  6. Pinja says

    Mullakin on ollut uniongelmia viime aikoina, mutta melatoniinista on ehdottomasti ollut apua! Jos siis unettomuus vielä jatkuu niin suosittelen 🙂

    Reply

    • Marianna says

      Oh really! 😀 Could be, but that’s what I’m craving always when my throat is sore. Well sore or not, I’m craving for it… 😀 Thank you Marta!

      Reply

  8. Monica @ Mocha and Moccasins says

    White chocolate with licorice ice cream sounds like an interesting combination! Eating ice cream when you’re not feeling well is always so comforting. I hope you feel better and stay less stressed!

    Monica / Mocha and Moccasins

    Reply

    • Marianna says

      I know it sounds funny at first, but after you try it, oh it’s heaven. I love the combination in general, so good! 😀 Thank you for the comment Monica! x

      Reply

  12. Anonymous says

    Pikkusievää jorinaa taas ja ainaista voinnnin valittelua säestettynä kirjoitusvirheillä eikä ne ole näppisvirheitä.

    Reply

    • elisa says

      Saat ilmaisen vinkin: älä lue jos ärsyttää. Kommenttisi oli enemmän jorinaa kuin Mariannan hyväntuuliset tekstit ja muistelisin, että sana “voinnin” kirjoitetaan vain kahdella n-kirjaimella, joten se siitä kirjoitusvirheistä pätemisestäkin 🙂 Jaksaa aina ihmetyttää, miten jotkut viitsivät olla noin tympeitä.

      Reply

  14. Elle says

    Hi dear! So sorry that you’re unwell. I must say, from a lot of the symptoms you’ve been experiencing lately, I feel you may have to check for adrenal fatigue, the inability to sleep and handle stress, plus the immune system not being as strong could be a sign of this. Lots of times with this issue you think eating better and exercising more would help, but too much exercise can make things worse when your system is fatigued. I speak from experience, since I’ve struggled with this before and it sucks feeling like you never get rest and your always tired or sick. Hope you feel better and make sure to look into this! Lots of great articles and videos online. Xx

    Reply

  19. Tanja says

    Dear Marianna!

    I really do hope that everything will work out fine soon. Of course you had some stress with moving and the flu can be a result of this, but I can also recommend you to check your vitamin D-status in the blood, if you get a bad cold often. If it´s too low, it can have a bad effect on your immune system. I also had that last winter, didn´t get enough sunlight to build vitamin D by myself and had some longlasting bronchitis.

    And of course: No exercise until you feel absolutely fit again! Staying in bed. If somebody has got the real flu and “overgoes” it, he or she can get heartproblems, also younger people.

    I´m looking forward to see the flat when everything is ready. Btw: You also look good in this casual wear!

    And last but not least: Haven´t got any strong men to help building up the lockers? 😉 I have got the luck to be married to such a guy. 😀

    Love, Tanja

    Reply

    • Marianna says

      Thank you for that lovely comment Tanja!

      What a good thing you mentioned the vitamin D, I have it and usually eat it regularly, but now during the summer I’ve forgotten it. And yes exercise is so important to forget when you’re sick, I haven’t been to the gym though at all this past month. But yes being too active can count as exercise too, so resting is important. Now I’m luckily feeling much better already, so my flu took about one week, still a couple days though until I’m 100% back to normal. Thanks again so much for the tips! I wish I had that kind of man in my life to help with building the lockers, but no, haha! xx

      Reply

  20. Kati says

    Kyllä se siitä helpottaa! Lepää nyt kunnolla loppuun asti niin se ei uusiudu. Ps älä lopeta uuden kodin fiilistelyä ihan heti, mäkin pääsen nimittäin muuttamaan ensi lauantaina ja en vois olla onnellisempi! ♥

    Reply

    • Marianna says

      Kiitos Kati! ♥ Voi vitsi miten siistiä, onnea muuttoon, toivottavasti oot jo hyvin saanut tavarat roudattua ja asumisen siellä uudessa kodissa alkuun! 🙂

      Reply

    • Marianna says

      Yes I can 🙂 Hmm if you mean the Neverfull bag I have, you can check the exact current price on LV’s website, but when I bought it I think it was around 800 euros. Thank you so much Kasia! x

      Reply

  25. Siljaa says

    Oletko kokeillut unilääkkeitä? Ei kannata päästää uniongelmaa liian pitkälle. Pian aivot sekoo liikaa ja pian et saa unta kuin 1-2h yössä. Kannattaa pyytää lääkäriltä ajoissa unilääkettä
    Nimim. Itse lääkäriopiskelijana liian myöhään tajunnut hakee apua. Tsemiä <3

    Reply

    • Marianna says

      Pelkästään melatoniinia, se tuntuu kyllä olevan vähän ehkä hyödytön aamuheräilyyn, nukahtamisessa mulla ei ole ongelmaa. Huh toi kuulostais tosi pahalta jos kierre johtais tollaseen, mutta tarkkailen tilannetta! Kiitos <3

      Reply

  26. Leena says

    kivoi kuvii vaik kipeen ootki 🙂 hei sulla on niin upee iho? Kerro sen salaisuus! Mitä putsarii ja rasvaa käytät? 🙂 ja ois kiva ruokapostauksii enemmä!! :p

    Reply

    • Marianna says

      Ai no kiitos Leena! Mä käytän eniten varmaankin Cliniquen putsaria, se iso vihreä pumppupullo (ja kasvovettä samaa sarjaa), ja rasvana joko Vichyn sellainen vaaleansininen apteekeissa myytävä tuubi tai Biothermin geeli. Usein kevyempää geeliä päivisin, ja tuota Vichyn rasvaa öisin. Ruokapostauksia siis lisää! 🙂 Eipä niitä oo muuten pitkään aikaan tullut, ainakaan reseptejä!

      Reply

  33. Sisi says

    Dear Marianna,
    I love this articles, they remind me to believe in the better tomorrow.
    I know, You don´t know me, but when I see you, how you live, your attitude for life, you inspire me!
    So, can I ask you for your opinion?
    These 3 years I worked and I was in abroad for 1 year and I had medical problems. But from September I´m going to university. But I´m 22 years old. Do you think I´m old for school? Because some of my friend told me it´s late (this is reason why I ask you – your impartial opinion ;). In 18 I was not accepted to study medicine and I didn’t know what I wanted to do but now I want to study languages and travel and discover world 🙂
    Thank for answer. 🙂
    Good luck in all that comes your way in the future.
    I hope it goes well for you 🙂
    Sisi

    Reply

    • Marianna says

      Thank you so much Sisi, well your comment inspires me! 🙂

      I don’t think you’re too old for school at all, I think nowadays it doesn’t matter how old you are when you start a school. And besides you are really young, so you have nothing to worry about, believe me! 🙂 Thank you so much again for the lovely words! <3 And all the best for you too!

      Reply

  34. Anna says

    Wow, is it so sunny in Finland? I mean, i’m from Russia and i thought that your climate should be very similar with the climate of Saint-Petersburg

    Reply

  35. Yukiko says

    there can be no dialogue such as this that doesn’t area VALLEY Environmentally friendly at the fore entrance. stroll in opposition to northwestern ave towards lincolin commitment and then comprehend that by yourself are inside the borders of a supreme 10 American metropolis. feed the ducks also! just about everywhere else is a park, VG is a refuage.sorry no spell x.

    Reply

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